She also noticed that she was less craving for sweets, indicating a stabilizing effect on blood sugar.
Day 4
She felt a noticeable increase in her energy and digestion, a sign that her body was getting used to celery juice.
Day 5
New rashes did not stop appearing, which she considered a positive sign of detoxification.
Day 6 and beyond
His experience with celery juice was generally positive. She noticed a marked improvement in her digestion and a decrease in her craving for sweets. In addition, after a first detoxification, she noticed an improvement in the condition of her skin: fewer skin rashes appeared and her skin was lighter and healthier.
Health benefits of celery
Celery is one of the most nutritious vegetables we eat, because it is a rich source of magnesium, potassium and vitamins C, A, B and K. It is also rich in phytonutrients, which act as powerful anti-inflammatory drugs and antioxidants, strengthening the immune system, stimulating intracellular communication and repairing DNA damage caused by toxins.
According to Jillian Levy, SGCH:
“Brough celery is good for nutrition because of the many vitamins and minerals it contains. One cup of chopped raw celery (approximately 100 grams) contains approximately:
16.2 calories (in English)
3.5 grams of carbohydrates
0.7 grams of Aew
0.2 grams of wheat
1.6 grams of fibres
29.6 micrograms vitamin K (37% DAI)
453 international units (9% DAI)
36.5 micrograms folate (9% DAI)