Natural remedy for sleeping soundly 8 hours straight and not waking up tired

You need 5 tablespoons of honey 1 teaspoon of Himalayan salt. Mix these ingredients together and store them in a glass jar. Put a little of this remedy under your tongue before going to sleep, and let it dissolve naturally.

Himalayan salt contains more than 80 minerals and elements that are essential for our body. Honey contains glucose, which gives energy to the cells of our body.

This combination increases serotonin levels, helping us relieve stress naturally.