Many diseases can be derived from the colon such as colitis, reflux, acne problems, Crohn’s disease, constipation, headache and other discomforts, which is why you must always take into account the food you eat.
Ingredients:
1 teaspoon of seeds of (5 g).
1 glass and 1/2 water (300 ml).
One lemon 1 tablespoon of honey (25 g).
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