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It is recommended for people who have had problems with joint mobility and chronic immobility.
Three large potatoes (or 5 small ones), a liter and a half of water, parsley (maybe mint).
Wash the potatoes, cut them into pieces (preferably unpeeled), because the peelings contain many useful substances.
It’s not wrong to peel them.
They are placed in boiling water and neck until the potatoes are boiled.
Add parsley at the end of cooking and a little mint. No salt.
Because the water has already absorbed what we need. The broth is the one that is essential.
(You can safely throw away the potatoes or use them for another meal for the family.)
It helps reduce the symptoms of gastritis.
It helps with detoxification and is excellent for detoxifying your kidneys, liver, gallbladder and your entire body. Improves digestion and promotes blood circulation.
The broth is left to cool and drunk on an empty stomach.
When you drink 400 ml of it, you can brush your teeth.
Because in the morning the “first saliva” is healing and it consists of … Enzymes (read below) The broth is taken for 40 days – a liter and a half per day.
The absorption of one’s own enzymes improves the condition of the digestive system.
As a result of drinking this potato broth for 40 consecutive days, there is also an improvement in joint mobility.
Why should we drink potato broth and how to prepare it?
Some evidence suggests that a certain potato protein, known as potato proteinase inhibitor 2 (PI2), may curb appetite.
This protein appears to enhance the release of cholecystokinin (CCK), a hormone that promotes feelings of fullness.
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