Tips for Protecting Your Feet
Taking care of your feet can prevent serious problems. Follow these tips:
- Inspect your feet daily for cuts, blisters, or swelling.
- Keep feet clean and dry, especially between the toes.
- Moisturize to prevent dryness, but avoid lotion between the toes.
- Wear comfortable, well-fitted shoes to reduce pressure points.
- Trim toenails straight across to prevent ingrown nails.
- Control blood sugar levels to protect circulation and nerves.
- See a podiatrist for regular foot exams.
When to See a Doctor
Ignoring these symptoms can lead to severe foot problems, including infections and ulcers. If you notice any of these signs, schedule a check-up. Managing blood sugar and practicing daily foot care can help prevent complications. Keeping your feet healthy starts with awareness and early action. Recognizing symptoms of diabetes in your foots can help you take control of your health before serious issues developed.