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Thyroid Problems Thyroid disorders can affect your nails, leading to brittle, weak, or slow-growing nails. If you notice your nails are fragile, break easily, or develop ridges, this may be a sign of hypothyroidism or hyperthyroidism.
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Heart Disease Clubbing of the nails—where the nails become rounded and the skin around the nail beds thickens—can be a warning sign of heart disease, specifically conditions like congenital heart defects, endocarditis, or lung disease. If you notice your nails beginning to change shape, it’s crucial to get a cardiovascular checkup.
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Lung Disease Changes in the appearance of your nails, such as a thickening or discoloration, may also be linked to lung disease. For example, a condition called « Terry’s Nails, » where the nail turns white with a dark band at the tip, is often associated with chronic diseases like lung disease and kidney failure.
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Nail Fungus Fungal infections often lead to thickened, discolored nails, usually turning yellow, brown, or even black. These infections can occur when fungi grow under the nail plate, causing the nail to become distorted and brittle. Nail fungus can sometimes be treated with topical or oral antifungal medications.
Ingredients:
- Healthy Diet: To maintain strong and healthy nails, ensure that your diet is rich in vitamins and minerals like biotin, zinc, iron, and vitamin E. Leafy greens, nuts, eggs, and lean proteins support nail health.
- Hydration: Keep your body hydrated to promote healthy nail growth. Dry and brittle nails can often be a sign of dehydration.
- Topical Nail Care: Moisturize your nails regularly to prevent cracking and dryness. Use a nourishing nail oil or hand cream, especially during dry or cold weather.
Preparation: