After discovering this trick, you’ll never throw away an avocado pit again.

Did you know that avocado pits can help lower bad cholesterol (LDL) and maintain cardiovascular health? Thanks to their high fiber and antioxidant content, they help protect arteries and reduce inflammation.

Gourmet tip

Mix avocado seed powder with olive oil and lemon for a salad dressing full of goodness.

Natural support for weight management

If you’re looking to avoid cravings and regulate your appetite, avocado pits can be a great ally! Rich in fiber, they prolong the feeling of fullness and limit snacking.

How to use it?

Stir the powder into yogurt or a smoothie for a balanced and satisfying breakfast.

A natural anti-inflammatory effect

Arthritis, muscle pain, digestive issues… Chronic inflammation is implicated in many health problems. Avocado pits contain compounds with anti-inflammatory properties that can help soothe the body.

Wellness recipe

Add avocado seed powder to a turmeric and ginger infusion for a comforting drink.

A boost for immunity

With its antioxidant and vitamin C content, avocado seed can strengthen the immune system and help fight infections.

Quick tip

Add a pinch to your fresh fruit juices for an immediate invigorating effect.

Glowing skin and stronger hair

Want glowing skin and healthy hair? The antioxidants and fatty acids in avocado kernels help protect skin and nourish hair fibers.

Homemade mask

Mix the powder with honey and coconut oil for a moisturizing and revitalizing treatment.

An asset for regulating blood sugar

For those concerned about their blood sugar levels, the fiber in avocado pits helps slow the absorption of sugars and prevent insulin spikes.

Easy to use

Add a pinch of powder to your morning coffee or oatmeal.

Support for bone health