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Your Body Is Warning You: 6 Signs Your Heart Needs Help!

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Swelling of the legs, ankles, and feet
Swelling of the legs, ankles, and feet can indicate fluid buildup caused by a weakened or enlarged heart rate. You may notice that your shoes become tighter and your ankles leave temporary indentations when pressed.

This swelling is usually more noticeable at the end of the day due to pressure built up in the leg veins. Elevating your legs while resting can help reduce swelling. The presence of ulcers on the legs or feet can also indicate serious circulatory problems, especially if caused by arterial blockages. Consult a healthcare professional if you experience these symptoms.

Xanthelasma: Golden patches on the eyelids
Xanthelasma appears as a golden patch on the upper eyelid. Although primarily a cosmetic problem, it can indicate high cholesterol levels. This phenomenon is more common in middle-aged women and is linked to an increased risk of heart disease, heart attacks, and strokes.

If you notice this sign on your eyelids, it is crucial to monitor your cardiovascular health. Regular checks of your cholesterol and triglyceride levels can prevent underlying problems.

Arcus senile: a ring around the cornea
Arcus senile is a white, gray, or blue ring around the cornea, primarily composed of lipids such as cholesterol. Although harmless and common in older adults, its appearance before the age of fifty can be an important warning sign.

In addition to indicating aging, its early presence can signal high cholesterol levels in the blood. If you notice this ring in your eyes, especially if you have a family history of high cholesterol, consult an ophthalmologist for a detailed examination.

Other signs to watch for
Recognizing other signs of heart problems is essential. Watch for the following symptoms:

 

 

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