The Cabbage Soup diet that allows you to lose 4 kg in a week – Page 2

They are very low in calories, as they are rich in water (from 20 kcal/ 100 g to 41 kcal/ 100 g for Brussels sprouts)

200 g of cabbage cover: 40 to 50% of daily vitamin C requirements, 20% of fiber requirements, 1/4 of vitamin B9 requirements.

Cabbages also have other benefits: Substances such as indoles, isothiocyanates, and dithiolthiones appear to have powerful anti-cancer effects .

Parsley is known for its diuretic and appetizing properties . It is then particularly effective in decoction (50 g of parsley leaves per liter of water) to drink throughout the day.
Parsley has a beneficial effect on the liver , spleen , intestines and the entire digestive system . It treats intestinal disorders (bloating, constipation, indigestion), calms renal colic and fights against urinary tract infections .
Prevention of chronic and seasonal diseases of the respiratory tract : cough, asthma, bronchitis.
Parsley has anti- anaemic and blood-thinning effects . It is effective in case of irregular, painful or difficult periods . Rich in vitamin K , it is however not recommended for people taking blood thinners .

To observe conclusive results on your figure and your health, we advise you to obtain ingredients of biological origin.