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Bronchitis is an inflammation of the bronchial tubes, which carry air to and from your lungs. It often leads to a persistent cough, chest discomfort, and difficulty breathing. While acute bronchitis typically resolves on its own within a few weeks, chronic bronchitis may require medical attention.
In either case, home remedies can help alleviate symptoms, reduce coughing fits, and promote faster recovery. Here are 10 effective home remedies for bronchitis to stop painful cough attacks:
Homemade remedies for bronchitis
1. Steam Inhalation
Steam therapy can provide instant relief from congestion and open up blocked airways.
- How it helps : Inhaling warm, moist air helps loosen mucus in the lungs and reduces inflammation in the bronchial tubes.
- What to do :
- Boil water and pour it into a large bowl.
- Lean over the bowl, cover your head with a towel, and inhale the steam for 10–15 minutes.
- Add a few drops of essential oils like eucalyptus or peppermint for added benefits.
