20 Early Signs Your Body is Fighting Cancer

How to Reduce Your Risk

 

Vitamin D is a known cancer preventative, so normalize your levels through careful sunlight exposure and supplements. Keep your insulin levels down by reducing or eliminating processed food, as insulin levels may influence prostate cancer. This can also be controlled and monitored through blood tests. Regular exercise not only keeps your body in good health, it also helps to drive insulin levels down. Higher lycopene plasma levels, a carotenoid pigment present in tomatoes and many berries and fruits have been shown to lower prostate risk in men as well.

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