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When to Seek Professional Help
If you experience:
– Severe pain
– Persistent discoloration
– Signs of infection (pus, swelling)
– No improvement with home remedies
Consult a healthcare provider or a dermatologist/podiatrist for specialized treatment.
Preventive Measures for Toenail Health
Prevent toenail problems by:
– Practicing good hygiene
– Wearing breathable, well-fitting shoes
– Rotating shoes to allow them to air out
– Wearing moisture-wicking socks
– Avoiding walking barefoot in public places
Conclusion
Achieving healthy toenails is possible with a combination of proper care, nutrition, and preventive measures. By understanding the causes of toenail issues and implementing effective home remedies, you can maintain strong and healthy nails.
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