This Is Why You Should Turn A Bathroom Light On When Sleeping at a Motel or Motel

Two pilots in a cockpit. Runway in the background.
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Pilot Ron Wagner shared on Quora a travel hack that can help people struggling with sleep disorientation. Sleep disorientation is common in people who travel for work, or often sleep in new places, as they may wake up and forget where they are. Wagner explains a travel hack he uses to combat this issue.

Travel Hack to Prevent Confusion
A hotel bathroom.
Image Credit: Pixabay
Wagner’s helpful travel hack is to sleep with the bathroom light on when you stay at hotels, or new places because having a light on will help you see more clearly in the dark of night. This will help you acclimate to your surroundings and, hopefully, prevent confusion or panic.