Instructions:
1. Mix lemon juice with toothpaste.
2. Apply to toothbrush and gently brush teeth for 1-2 minutes.
3. Rinse mouth thoroughly with water.
4. Brush again with plain toothpaste or rinse with water to remove acidic residue.
Important Tips for Safe Use
– Use this method occasionally (not daily) to prevent enamel erosion.
– Rinse mouth well after using lemon to avoid acidity damage.
– Dilute lemon juice with water if you have sensitive teeth.
Alternative Natural Whitening Options
– Baking soda & water paste: removes stains without acidity
– Coconut oil pulling: naturally cleans and brightens teeth
– Strawberries & baking soda: mild, natural exfoliation for enamel
The Verdict? A Brighter Smile in No Time!
This lemon and toothpaste trick is a quick way to refresh your smile, but use it occasionally to keep your teeth healthy.