4. Apple Cider Vinegar Rinse
Dilute 1 tablespoon of apple cider vinegar in a cup of water and use it as a mouthwash. Swish for 30 seconds to 1 minute, then rinse with plain water. ACV has natural whitening properties, but use sparingly (no more than 1–2 times a week) due to its acidity.
5. Activated Charcoal Brushing
Dip a damp toothbrush into activated charcoal powder and gently brush your teeth for 2 minutes. Rinse well. This method can help absorb and remove surface stains, but should be used no more than twice a week to avoid enamel erosion.
Serving and Storage Tips:
Well, you’re not exactly serving these—unless you’re hosting a DIY smile-care party! But here are some storage tips for your whitening ingredients:
Store baking soda and charcoal powder in airtight containers in a cool, dry place.
Coconut oil should be stored at room temperature, away from direct sunlight.
Prepare DIY pastes or mixtures fresh each time to ensure effectiveness and hygiene.
Discard any leftover strawberry scrubs or ACV mixtures after use; they don’t keep well.
Variations:
see continuation on next page