A blood test can confirm anemia. Treatment often involves dietary changes or supplements to address nutrient deficiencies.
3. Diabetes: Nerve Damage (Neuropathy)
Uncontrolled diabetes can lead to nerve damage, particularly in the feet. This condition, known as diabetic neuropathy, may cause tingling, numbness, or a persistent cold sensation.
What to do:
Monitor blood sugar levels and follow your doctor’s recommendations to manage diabetes.
Regular foot care is essential to prevent complications.
4. Hypothyroidism: A Sluggish Metabolism
The thyroid gland regulates metabolism, and when it’s underactive (hypothyroidism), the body’s ability to maintain temperature can be affected. Cold feet are a common symptom.
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