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Cloves are powerful and not suitable for everyone. Avoid chewing cloves if you:
Are pregnant or breastfeeding
Have bleeding disorders or take blood thinners
Are scheduled for surgery in the next two weeks
Have clove allergies
Are giving them to young children—they may be too strong or pose a choking risk
Always consult with a medical professional if you have any health conditions or concerns.
Chewing one or two cloves a day is a small but impactful habit that can contribute to better oral health, digestion, immunity, and more. These tiny buds pack a powerful punch thanks to their unique combination of natural compounds. While they are not a substitute for medical treatment, cloves are an excellent addition to a wellness-focused lifestyle when used mindfully and safely.
Disclaimer: This article is for educational purposes only and does not replace medical advice. Always consult with a healthcare professional before starting any new health regimen.
