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Sleeping with your cat: Sweet company or a health risk?

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For many cat lovers, allowing their feline companion to snuggle up in bed at night is a cherished routine. The soft purring, the gentle warmth at your feet—it’s a comforting display of affection and trust.

While this nightly bonding may seem harmless, it can carry unexpected consequences for your health, sleep, and even your finances.

Why People Share Their Bed with Cats
Across countries like the U.S., Argentina, Colombia, Mexico, and others, it’s common for pet owners to welcome their cats into their beds. There are several psychological benefits to this:

Cats offer emotional comfort and ease anxiety
Their presence creates a feeling of security, especially for those who live alone
The companionship strengthens the emotional bond between the pet and the owner
Oxytocin, the “love hormone,” is released during these close moments, elevating mood
However, while these emotional perks are real, it’s important to consider the less pleasant side of the arrangement.

For illustrative purposes only.
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