How Do You Reverse A Cavity | STOP A Tooth Cavity at Home

✅ 4) Chew Sugar-Free Gum with Xylitol
Xylitol is a natural sweetener that helps neutralize acids, reduce bacteria, and promote saliva production, which is crucial for remineralizing teeth.

✅ 5) See Your Dentist Regularly
Even if you’re doing everything right at home, cavities can progress silently. Only a dentist can properly monitor, clean, and treat cavities — especially if they’re beyond the early demineralization stage.

⚠️ Important Note
Once a cavity progresses past the enamel into the dentin, it can’t be reversed at home — professional dental treatment is the only way to stop the decay. The earlier you act, the better chance you have to halt or reverse early tooth decay.

Bottom Line:

By practicing excellent oral hygiene, improving your diet, and using natural remineralizing strategies, you can help stop an early cavity from getting worse — and sometimes reverse the first signs of enamel breakdown. Start today, and give your teeth their best chance at staying healthy, strong, and cavity-free!