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Reduces mental fatigue
Coming back from a busy work week? Nothing better than starting the weekend by burning laurel and spreading its aroma throughout the house .
Bay leaf, in fact, contains cineole and elemicin, two substances that reduce the feeling of exhaustion, giving you mental clarity and a greater state of alertness.
To enhance its effect, you can sprinkle a little aroma in the bathroom before a hot bath or shower .
Helps you breathe better
Closed nose and throat due to a cold? Help can come from the laurel .
Instead of burning the bay leaf , you can also soak it in a glass of water overnight . Then, place the liquid in a parts atomizer , which will diffuse the aroma while maintaining its properties .
Perfume the house
Burning bay leaves at home works better than an air freshener !
Bay leaf , in fact, has a slightly spicy but still pleasant fragrance . When burned, this fragrance spreads through the air, covering other odors and is very long-lasting .
Also in this case, it is necessary to distribute the smoke well in the rooms and avoid intense flames which, on the contrary, can exacerbate the burning smell .
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