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If you’ve ever noticed small, hard, white bumps on your face — especially around your eyes, cheeks, or forehead — you’re not alone. These tiny, pearly-white bumps are likely milia , a common and harmless skin condition that affects people of all ages.
Unlike pimples or blackheads, milia don’t pop easily — and trying to squeeze them can lead to irritation, scarring, or infection. But the good news is, there are safe, natural ways to treat milia at home — without expensive dermatology visits or harsh treatments.
In this article, we’ll explore:
What milia are and why they form
The difference between milia and other types of bumps (like whiteheads)
Natural home remedies that work
When to see a professional
Let’s dive in!
What Are Milia?
Milia (singular: milium) are tiny, keratin-filled cysts that form just under the surface of the skin. They look like little white or yellowish bumps and are usually not painful or inflamed .
They commonly appear:
Around the eyes
On the nose
On the cheeks
On the forehead
Milia are most common in infants , but they also affect adults , especially those with oily skin, sun damage, or who use heavy skincare products.
Why Do Milia Form?
Milia develop when keratin — a protein naturally found in skin — becomes trapped beneath the surface. Unlike acne, which involves oil glands and pores, milia are not related to clogged pores or excess sebum .
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