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Mugwort, scientifically known as Artemisia vulgaris, is a perennial plant revered across cultures for centuries. Though often found in the wild, this unassuming herb is considered a treasure trove of benefits—earning it the nickname “green gold.” Belonging to the daisy family and closely related to wormwood and sage, mugwort has been widely used in both culinary traditions and traditional medicine. In modern times, it has become a favorite in holistic health circles for its supposed vitality-boosting effects.
Identifying Mugwort: Key Characteristics
Mugwort typically grows between 1 to 2 meters tall and features a woody stem. The leaves are dark green on top and silvery-white underneath due to fine hairs. They are deeply lobed and release an aromatic sage-like scent when crushed. In late summer, mugwort produces small reddish-brown or yellowish flowers in clusters. It often grows in bunches in environments such as roadsides, fields, and riverbanks.
Where to Find Mugwort: Natural Habitats and Growing Conditions
Native to Europe, Asia, and North Africa, mugwort has also spread to North America. It thrives in well-drained soils and adapts easily to disturbed areas like roadsides and riverbanks. It tolerates poor soil, including sandy or rocky areas, and does well in full sun but can handle partial shade, making it highly adaptable.
The Historical Significance of Mugwort
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