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For best results, harvest mugwort in late summer when it’s in bloom. Use the leaves and flowering tops, cutting the stems above the ground and hanging them to dry upside down in a cool, dark place. Once dry:
Crumble the leaves
Store them in an airtight container
Use in teas, tinctures, or infusions
Always ensure your mugwort is pesticide-free and clean before use.
Potential Risks and Precautions When Using Mugwort
While mugwort is generally safe, caution is advised:
Contains thujone, which can be toxic in large amounts
Not recommended for pregnant or breastfeeding women
May cause allergic reactions in those sensitive to the Asteraceae family (like ragweed)
Always consult a healthcare provider before use, especially if taking medications or managing chronic conditions
Conclusion: The Value of Mugwort in Modern Times
Mugwort continues to stand out as a versatile and powerful herb with historical, spiritual, and medicinal significance. Whether used for health, rituals, or culinary delight, it remains an enduring symbol of the natural world’s healing potential. As holistic living becomes more mainstream, mugwort’s place in modern herbalism is likely to grow even stronger.
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