Why do you have to turn on the bathroom light when you arrive at the hotel?

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This precaution is especially important for families with children or elderly people. A simple fall can turn a pleasant stay into a real problem.

Contrary to what you might think, soft lighting in the bathroom does not interfere with your sleep if it is chosen well. Soft and indirect lighting does not affect the production of melatonin, the hormone responsible for sleep. This allows you to remain in a semi-awake state during your nighttime movements, thus facilitating your return to sleep after your visit.

Conclusion
Leaving a soft light on in the bathroom during your hotel stays is a simple but effective habit. It helps you move around without any problems, prevents nighttime accidents and preserves the quality of your sleep. The next time you travel, think about this tip and enjoy a safer and more peaceful stay!