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Why do your veins become so apparent? Explanations
Protruding veins and discomfort?
A feeling of heaviness, persistent tingling or localized discomfort could indicate an underlying venous problem. In rare cases, these symptoms herald the appearance of varicose veins in the hands, although this manifestation remains uncommon compared to the lower limbs.
Deformed or too large veins?
If some of your veins take on a tortuous appearance, become nodular or appear abnormally bulging, a medical consultation is necessary. Even in the absence of pain, these changes merit professional evaluation.
Natural solutions to reduce their visibility
Several gentle approaches can help minimize the appearance of superficial veins, especially when they are not pathological.
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Adapted physical activity
Disciplines such as Pilates, water aerobics or Nordic walking stimulate blood circulation without attacking the vein walls. The ideal? 30 minutes of moderate exercise three times a week.
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A venotonic plate
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Circulatory cosmetics
Some plant-based active ingredients such as witch hazel or holly strengthen vein tone. Apply them in a gentle massage, always going up towards the heart to optimize their effectiveness.
Medical solutions as a last resort
For the most severe cases, techniques such as sclerotherapy or phlebectomy exist. However, these interventions are reserved for really embarrassing situations and always require a prior expert opinion.
