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5. Coconut Oil and Lemon Juice for Detox

A morning detoxifying tonic that stimulates digestion.
Home Remedy Recipe:
1 tablespoon warm (liquid) coconut oil
Juice of ½ fresh lemon
Mix in a small cup of warm water
Drink first thing in the morning on an empty stomach.
6. Coconut Oil Hair Treatment for Shine and Strength
A deeply nourishing treatment that restores hair’s strength.
Home Remedy Recipe:
2–3 tablespoons coconut oil (amount adjusted to hair length)
Gently warm until liquid, then apply to dry hair from roots to ends. Massage in, cover with a shower cap or towel.
Leave for at least 30 minutes or overnight, then shampoo thoroughly.
Use 1-2 times a week.
7. Coconut Oil and Baking Soda Exfoliation Scrub
A gentle, natural scrub for smooth skin.
Home Remedy Recipe:
1 tablespoon coconut oil
1 tablespoon baking soda
Mix to form a paste, then gently massage into damp skin using circular motions.
Rinse with warm water and pat dry.
Use 1-2 times a week.
8. Coconut Oil and Apple Cider Vinegar for Digestion
An elixir that supports the gut and has antibacterial properties.
Home Remedy Recipe:
1 tablespoon warm water
1 teaspoon coconut oil
1 teaspoon raw apple cider vinegar
Mix well and drink 15-20 minutes before a meal. Start once daily, adjust the dose depending on your body’s response.
9. Coconut Oil and Lavender Oil for Stress
A relaxing massage blend that calms the mind.
Home Remedy Recipe:
2 tablespoons coconut oil
4–6 drops lavender essential oil
Mix thoroughly and massage into your neck, shoulders, feet, or temples.
Use as part of your evening retreat or during times of stress.
10. Coconut Oil and Garlic for Immunity Support
A natural immune booster that helps fight infections.
Home Remedy Recipe:
2 tablespoons coconut oil
2–3 cloves garlic, finely chopped
Gently heat the coconut oil, add the garlic, and let it sit for 5–10 minutes (do not fry).
Leave to cool, strain (optional), and store in a jar.
Take 1 teaspoon daily or use in cooking.