This drink will des.troy your bones from the inside but millions of people consume it every day!

9. HEART DISEASE

As stated earlier, our cardiovascular activities are severely affected by this. People, who consume too much soda, stand at a higher risk of heart attacks. It even causes fluctuations in our basic metabolism.

10. IMPAIRED DIGESTION (GASTROINTESTINAL DISTRESS)

The level of acid in our stomach is important for proper functioning of digestive resources. If they fluctuate, or are obstructed, then the fuel that our body runs by will be hampered.

Soda may be the five absolute worst foods and drinks you can consume. Even though fat has 250 percent more calories than sugar, the food that people get most of their calories from is sugar from corn, or high fructose corn syrup.

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