This drink will des.troy your bones from the inside but millions of people consume it every day!

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According to USDA estimates, the per capita consumption of HFCS was about 40 pounds per year as of 2007, primarily in the form of soft drinks. Tragically, high fructose corn syrup in the form of soda, is now the number one source of calories in the United States.

However, instead of being scared of the harmful effects of soda-intake, you can do something greater: stop yourself. Since you are now completely aware of what soda does to your body, you have the conscious power to stop it from doing severe health damages to your body and wellbeing. Just by removing soda from your diet, you can see a major, healthy change being initiated in your body.

In fact, it has been controversially stated that, the effects of avoiding soft drinks or any other sugary beverage, is even higher than giving up on smoking. This observation has surprised several people, but it does hold true. Try it out yourself!