🥬 Cabbage: good for your health, but not for everyone...

🥬 Cabbage, The Superfood Everyone Loves… But Some Should Avoid
Its benefits have been praised for centuries: raw, cooked, fermented or juiced, cabbage is a true nutritional treasure . But beware, as surprising as it may seem, it is not suitable for everyone ...

✅ Why is cabbage so good for your health?
Rich in vitamin C , fiber , antioxidants and protective sulfur compounds , cabbage (whether green, red, white or kale) has properties:

🔹 Anti-inflammatories

🔹 Detoxifying

🔹 Potential anticancer drugs

🔹 Promoting digestion and satiety

It is also very low in calories , which makes it an excellent slimming ally.
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