11 Everyday Foods to Avoid According to Science: Nutritionists' Blacklist

Some common foods on our plates hide unsuspected health risks. Find out why experts are warning against these over-consumed foods, many of which are linked to serious risks like cancer
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Processed Deli Meats: Guilty Pleasures to Avoid
Vacuum-packed ham, industrial sausages, and bacon tempt our taste buds, but hide a less appetizing reality. These foods often contain nitrites and other preservatives that can generate carcinogenic substances in our bodies. Scientific studies establish a clear link between their regular consumption and the development of digestive cancers.

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