7 Body Signals That Reveal Your Stress in Deception

Your body speaks when your mind is overwhelmed: muscle tension, recurring headaches, or unconscious movements betray an anxious state. Learn to decipher these physical symptoms that reflect your inner concerns.

Our body records what our mind sometimes tries to release. Certain areas, like discreet sensors, store stress-related tension without us even realizing it. Discover 7 strategic areas where stress likes to settle—and, most importantly, how to relieve them naturally and sustainably.

Jaw: the refuge of the unspoken

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