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This could mean that you feel a deep desire for freedom. You may be going through a phase of constraints or tension and are looking for a way to escape. This feeling is not necessarily physical, but could be related to an oppressive environment, job demands, or a complex relationship.
How can you remedy this situation?
Identify the source of your stress and record your thoughts about it.
Take a step back by practicing meditation or giving yourself some time alone.
Explore means of expression such as writing, music, sports… anything that promotes your inner release.
If it's girls running around who first catch your eye…
This may reflect a need for social connection. You might yearn to reconnect with loved ones, share happy moments, or strengthen your emotional bonds.
How can you nurture this aspiration?
Check in with your friends, even from a distance, to maintain connection.
Organize an outing or a call with a loved one to cultivate your relationships.
Join a group or community with similar interests to create enriching social connections.
The importance of stimulating your mind
Beyond visual assessments, maintaining balanced mental health relies on a few essential habits:
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