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Green Tea Versions
: Swap hot water for brewed green tea for greater antioxidant and fat-burning benefits.
Boost: Add 1 teaspoon of soaked turmeric seeds for more fiber and satiety.
Turmeric Twist: Add 1/4 teaspoon of turmeric for its anti-inflammatory properties.
Honey-free option: Eliminate the sweetener completely for a sugar-free version. Were you drinking it just to lose weight?
A: No! The drink helped reduce bloating and sweet cravings, but I also made sure to eat a balanced diet and exercise regularly. The drink was an effective tool, but not the only one.
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