“The drink I drank every day that helped me lose 25 pounds before my wedding”

Q: Is it safe to drink apple cider vinegar every day?

A: Yes, but in moderation. Drink only once a day and observe how your body reacts, especially to apple cider vinegar.
Q: Can I also drink it in the evening? A: It's great for metabolism and digestion in the morning, but drinking it before a light dinner can also help quench your cravings for something lighter late at night.

Q: What if I don't like the taste?
A: Start with small amounts of vinegar or lemon and gradually increase. You can also add more water to dilute the flavor.

Q: Is it safe for everyone? A: Most people can safely drink vinegar, but if you suffer from stomach ulcers or heartburn, or are taking medications, you should consult your doctor before drinking vinegar.