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Benefits of Plantain
- Lowers cholesterol;
- Helps in the treatment of diabetes;
- Relieves the symptoms of hemorrhoids;
- Useful in cases of irritable bowel syndrome;
- Soothes the intestine in case of constipation or diarrhea;
- Relieves kidney and gallbladder problems;
- Relieves indigestion and ulcers.
Plantain is also excellent for relieving external inflammation caused by insect bites, rashes, eczema, psoriasis, sunburn, minor cuts, and varicose veins.
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Plantain can be used by applying its leaves directly to the skin to relieve skin problems. Alternatively, a plantain infusion is ideal for soothing pain and treating digestive problems.
Plantain is available in herbal stores as an essential oil, tincture, and infusion.
Plantain leaves have astringent properties and can be used to relieve inflammation such as hemorrhoids and respiratory diseases. The fresh leaves contain mucilatannins, a compound that can speed the healing process of wounds and stop bleeding.
