Stress, fatigue, short nights, lack of movement... So many small everyday elements can unbalance the intimate flora. The result? A persistent feeling of dampness, more abundant discharge, and a more pronounced odor. This is often a sign that  bad bacteria  have taken over a little too much. The solution? Restore a good balance: take care of your lifestyle, avoid overly aggressive washing, and if necessary, consult a healthcare professional.

Too much sweat? The heat isn't helping...

Some treatments can turn everything upside down

Antibiotics, dietary supplements (especially those based on proteins or omega-3s), and even certain pills can impact the body's natural balance. Sometimes it's subtle: a slight different smell, a feeling of  slight unusual variation . Again, nothing to worry about as long as it remains occasional. If the phenomenon persists or is accompanied by other signs (irritation, abnormal discharge, etc.), a quick check-up with the doctor will reassure you.

Our tips for finding a continuous feeling of freshness

• Gentle but regular hygiene  : daily cleansing with warm water and a suitable skincare product is sufficient. There's no need to over-rub or use perfumed products, as this can irritate the area.
• Cotton underwear  : Choose comfortable and breathable underwear. Avoid synthetic materials, especially in summer or during hot weather.
• Listen to your body  : increased discharge, strong odor, discomfort? These are signs. It's better to seek medical help quickly than let a little discomfort linger.

Feeling good in your body also means learning to listen to it and take care of it gently.