What Your Nails Reveal About Your Health

🖐️ Most people look at their nails only when it’s time for a trim or a manicure. But did you know that your nails can actually tell you a lot about your overall health? Just like your skin or hair, nails can reflect changes happening inside the body. Paying attention to them may give you early warning signs of vitamin deficiencies, infections, or even more serious conditions.

Here’s a closer look at some of the most common nail changes and what they might mean.