What Your Nails Reveal About Your Health

When to See a Doctor

While most nail changes are harmless, it’s smart to seek professional advice if you notice:

• Sudden changes in color or shape

• Pain, swelling, or bleeding around the nails

• Persistent thickening or crumbling nails

Final Thoughts

Your nails may seem small and unimportant, but they can act as little health warning signals. From vitamin deficiencies to infections, paying attention to changes can help you take better care of your body.

📝 Remember: Nail changes alone don’t diagnose a disease, but they can provide useful clues. Always consult a healthcare professional if you’re concerned.