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🥬 Green Detox Smoothie
A shot of freshness and vitality to start the season in style!
The first Monday in May is the perfect time to get into detox mode before summer, beach trips, and light clothing. Here’s a green smoothie recipe that’s ultra-healthy, nutrient-dense, and satisfying thanks to the banana . Perfect for breakfast, as an appetite suppressant during the day, or even during a weekly fasting day.
🕒 Preparation time: 5 minutes
🍃 Calories: About 136 per large glass
🥤 Servings: 1 large glass
🌱 Ingredients
🥬 1 large handful of spinach shoots
🥬 2 large kale leaves (without the stem)
🌿 2 celery stalks
🍏 1 green apple , peeled and cut
🍌 1 banana , sliced
🥛 1 cup (approx. 250 ml) almond milk
🌶 1 tbsp grated fresh ginger
🌰 1 tbsp. soaked chia seeds *
🍯 (optional) 1 tbsp honey or agave syrup
🥄 Preparation
see continuation on next page
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