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17 Foods That Increase Magnesium And Prevent High Blood Pressure, Blood Clots And Muscle Fatigue
Modern farming techniques deplete mineral and vitamins from the soil in which your food is grown. This is especially true for fields treated with chemical fertilizers, pesticides, and insecticides.
This means that foods grown on these depleted soils do not contain a lot of magnesium.
Certain medical conditions can also make it more difficult for your body to absorb this mineral.
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