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The Role of the Colon in Digestive Wellness
The importance of the colon in our digestive process must be established before we can go into the merits of beetroot and lemon juice.
Colon Function
As an important part of the digestive system, the colon, also called the large intestine, is responsible for eliminating waste and absorbing water and nutrients from food. When it’s working properly, it keeps your bowels regular and your health in check.
Typical Bowel Problems
However, many people have issues with their colons because of things like inactivity, poor food, and stress. Constipation, gas, and toxic accumulation are all symptoms.
Beets and lemon juice are a powerful combination for maintaining colon health.
Let’s look at how the combination of beetroot and lemon juice benefits the colon.
All-Natural Detox for the Colon
Beetroot and lemon juice are natural diuretics that help the body get rid of excess water and waste. Consistent use can help keep toxic compounds from building up in the gut and causing problems.
High Fiber Content
Both are high in fiber, which helps avoid constipation and promotes regular bowel motions. Beneficial microorganisms in the digestive tract benefit from fiber as well.
see continuation on the next page
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