Why should you sleep with garlic under your pillow tonight?

Gentle ritual: slip the garlic clove into your pillow, breathe deeply, close your eyes… and let your worries of the day slowly drift away.

Some tips for adopting it
Choose a whole and unpeeled pod to limit the smell.
Use a small breathable cloth bag or muslin to avoid direct contact.
Replace it every 2 to 3 days to keep its active properties.
Wash your pillowcase regularly to avoid any lingering odors.
Avoid if you have asthma or allergies: in this case, ask your doctor for advice.