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Reduces inflammation: It is associated with the reduction of abdominal fat.
3. Apple cider vinegar (ACV)
An essential ingredient in natural medicine, apple cider vinegar promotes fat loss:
Balances blood sugar: Prevents insulin spikes that promote fat storage.
Improves digestion: Improves nutrient absorption and fat breakdown.
Promotes satiety: Helps you feel fuller longer.
4. Cayenne pepper
Cayenne pepper is rich in capsaicin and significantly boosts metabolism:
