Find out what your perceptions say about your mental well-being

This may mean you feel a deep longing for freedom. You may be going through a phase of restriction or tension and are looking for a way to escape. This feeling isn’t necessarily physical, but may be related to an oppressive environment, job demands, or a complex relationship.

How can you remedy this situation?
Identify the source of your stress and write down your thoughts about it.
Take a step back by meditating or taking some time alone.
Find ways to express yourself, such as writing, music, sports… anything that promotes your inner release.
If it’s the girls running that first catch your eye…