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🌿 What You Can Do to Support Kidney Health Naturally
Stay hydrated with clean, mineral-rich water.
Reduce salt and processed food intake.
Include kidney-supportive herbs like nettle, dandelion root, and parsley in your diet.
Practice gentle foot massage or reflexology to stimulate circulation.
Monitor blood pressure and blood sugar regularly.
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The information provided is for informational purposes only and does not replace professional medical care.
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