In old age you don't need friends, children, a husband or a wife, but these four things👇

The Four Pillars of Maturity: Lessons in Silence and Comfort

Introduction: Inner peace, the foundation of maturity.
Inner peace is not just the absence of external noise, but a profound state of stability of mind and heart. When balanced, our decisions are wiser and our reactions more thoughtful. It is this peace that allows us to perceive the world holistically and with compassion.

Pillar One: Self-Listening: Accepting your own thoughts without judgment.
Mindful listening begins with refusing to dismiss the emotions and ideas that arise. We observe them like clouds in the sky, without getting involved in their drama. This approach helps us recognize our true needs and distinguish them from imposed external models.

Lesson in Silence: Discovering the Hidden Voice of Our Heart.
In mental silence, our inner intonation is heard: our true desires and aspirations. By cutting off the flow of thoughts, we reach intuition, which rarely manifests itself in agitation. Little by little, we develop the habit of trusting this discreet but reliable advisor.

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