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In recent years, many people have rediscovered the effectiveness of natural remedies to promote weight loss. One of the most popular combinations is warm water, raw apple cider vinegar, grated ginger, and lemon juice.
This drink is simple to prepare, rich in beneficial properties and, if accompanied by a balanced lifestyle, can become a valuable ally in the weight loss journey.
Ingredients and preparation
To prepare the drink you need:
250 ml warm water
1 tablespoon raw, unfiltered apple cider vinegar
1 teaspoon grated fresh ginger
juice of half a fresh lemon
Mix all ingredients in a glass of warm water, drink in the morning on an empty stomach, preferably 20 to 30 minutes before breakfast.
Why is it effective?
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