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Natural slimming drink: warm water, cider vinegar, ginger and lemon

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It's important to note that no single drink can miraculously help you lose weight. To truly benefit from this combination, you should:

Be consistent: Take it every morning for at least 3 to 4 weeks.
Take care of your diet: Follow a balanced diet, reducing refined sugars and processed foods.
Move: Incorporate regular physical activity, at least 3 times a week.
Avoid excess: Apple cider vinegar, if taken in high doses or undiluted, can irritate the stomach or damage tooth enamel.
In short, this drink can be an excellent support for boosting metabolism and promoting weight loss naturally, but it is essential to include it in a healthy and balanced lifestyle.

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Important: This website does not provide medical advice or suggest the use of techniques as a form of treatment for physical problems, for which a doctor's advice is necessary. If you decide to apply the information contained on this site, the site itself assumes no responsibility. The site is intended to be illustrative and not exhortative or didactic.

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