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Few things send a shiver down the spine quite like spotting a cockroach scurrying across your kitchen floor — especially during the day. If you’ve seen one, there’s a strong chance you’re not dealing with a lone wanderer, but a hidden infestation thriving in the shadows of your home.
Cockroaches are more than just creepy — they’re health hazards . These resilient pests can carry bacteria like Salmonella and E. coli , trigger allergies, and spread germs from garbage to your countertops. And the longer you wait, the worse it gets.
But before you reach for toxic sprays or expensive exterminators, here’s some good news: You can eliminate cockroach nests safely and naturally using a simple, powerful DIY method — no dangerous poisons required.
How to Know If You Have a Cockroach Infestation
Cockroaches are nocturnal and excellent at hiding, so seeing one during the day is a major red flag . It usually means the population has exploded, and they’re forced out in search of food.
Other signs of an infestation:
Droppings: Tiny, dark specks that look like coffee grounds or pepper — often found in drawers, under sinks, or behind appliances.
Egg casings (oothecae): Brown, capsule-shaped cases about 1/4 inch long — each can contain up to 50 eggs.
Unpleasant odor: A musty, oily smell in cabinets or corners.
Shed skins: Roaches molt as they grow — finding these is a sign of active breeding.
Grease marks: Smear trails along walls or baseboards from their oily bodies.
If you’ve noticed any of these, it’s time to act — because where there’s one roach, there are likely hundreds hiding nearby .
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