Why Should Garlic Be Kept at the Head of the Bed? The Surprising Health Benefits of a Nighttime Garlic Ritual

💡 Alternative: Use garlic-infused oil (diluted) in a diffuser — or simply eat more garlic daily.

Final Thoughts: Nature’s Nighttime Guardian
Placing garlic by your bedside might sound strange at first — but it’s a simple, natural way to harness one of nature’s most powerful plants.

It won’t replace medicine.
It won’t cure disease.
But as a supportive, preventive practice, it’s worth considering.

Whether you’re looking to:

Sleep without mosquito bites
Support your immune system
Breathe easier at night
…a clove of garlic on your nightstand might just be the oldest new trick you’ve ever tried.

Sometimes, the best protection doesn’t come in a bottle — it comes in a bulb.